Blogs and Podcasts
Blogs and Podcasts
Podcasts
Brighter Outlook Counselling’s Podcast Series On Narcissistic Abuse
10 Ways the Female Covert Narcissist Destroys Your Self-Esteem
Discover how female covert narcissists erode self-esteem through manipulation, control, and subtle emotional abuse—and how to recognise the signs.
Healthy Love vs Narcissistic Control
Many confuse narcissistic control with real love due to past conditioning or trauma. This article unpacks the difference—showing how narcissists use love bombing, guilt, and emotional manipulation to maintain power. In contrast, healthy love is calm, consistent, and empowering. Recognising these patterns is the first step to healing, reclaiming self-worth, and choosing love that nurtures, not controls.
How Narcissists Use Sex as a Weapon
Narcissists use sex to manipulate, control, and emotionally destabilise their partners. From love-bombing to coercive withdrawal, sex becomes a weapon rather than a source of intimacy. This article explores how narcissists exploit physical connection to maintain power, instil insecurity, and enforce compliance. Recognising these behaviours is vital for reclaiming autonomy, rebuilding self-worth, and breaking free from abuse.
5 Mind Games of the Covert Narcissist
Covert narcissists use subtle but powerful manipulation tactics to control and confuse you. Unlike overt narcissists, they appear humble and kind, making their abuse harder to detect. This article explores five common mind games: minimising your success, future faking, gaslighting, triangulation, and public charm/private cruelty. Learn how to spot these behaviours and take steps to protect your mental health.
The Female Narcissist Abuse Strategies
Female narcissist abuse strategies are often covert and emotionally destructive. From gaslighting and projection to financial control and passive-aggressive smear campaigns, these tactics are hard to detect. Society’s bias often protects female abusers, making it difficult for victims—especially men or those in same-sex relationships—to seek help. Understanding these behaviours is the first step toward healing and reclaiming your power.
4 Ways Covert Narcissists steal your happiness
Female narcissist abuse strategies are often covert and emotionally destructive. From gaslighting and projection to financial control and passive-aggressive smear campaigns, these tactics are hard to detect. Society’s bias often protects female abusers, making it difficult for victims—especially men or those in same-sex relationships—to seek help. Understanding these behaviours is the first step toward healing and reclaiming your power.
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